Category Archives: Riding Tips

Preparing for Ultra Endurance Cycling Events

Preparing for Ultra Endurance Cycling Events If you don’t prepare, then you prepare to fail. It’s just that simple. You can be fit in general. But you have to put in some serious miles to prepare the touch points on … Continue reading

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Headlights are Really Important for Long Rando Rides

Headlights are Really Important for Long Rando Rides Over the weekend I rode a 375-mile randonneur event in New England. I used my Cinelli road bike equipped with inexpensive battery-powered Schwinn brand headlights, one on each fork blade. I’ve used … Continue reading

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Garmin eTrex Tracks Basics

Garmin eTrex Tracks Basics This video explains how to use your Garmin eTrex to record a ride you do. After recording your ride you can upload it to RWGPS or some other online mapping program.

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Best Way to Navigate Your Long Bike Route

Best Way to Navigate Your Long Bike Route I just finished reading a thread at BikeForums dotnet about whether one should use a paper cue sheet, an electronic GPS device, or some combination of the two. CLICK HERE to see … Continue reading

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Creating a Bike Route File for Your Garmin eTrex

Creating a Bike Route File for Your Garmin eTrex When I first purchased my eTrex 10 (and eTrex 20x) I was a little lost when it came to using the bike routes I had made using the free online service … Continue reading

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Strength Training for Runners

Strength Training for Runners Some of the concepts in this video apply to other endurance activities like cycling and swimming.

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4 Best Ways to Train for Short Climbs (Build Power)

4 Best Ways to Train for Short Climbs (Build Power)

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