Category Archives: Video Clips

Hill Repeats

Hill Repeats Whether you are training to be a runner or a cyclist, don’t forget to mix hill repeat workouts into your training. Advertisements

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One Guy’s Top 5 Running Drills

One Guy’s Top 5 Running Drills

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Rebuilding Rupp

Rebuilding Rupp Injury is definitely a hassle for an athlete.

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Why We Cannot Stop Eating Unhealthy Foods

Why We Cannot Stop Eating Unhealthy Foods

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Commuting on an Electric Brompton

Commuting on an Electric Brompton I enjoyed watching this short video. Thought it might add something to my blog.

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Are Long Runs Bad for Your Health?

Are Long Runs Bad for Your Health?

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Cycling and When to Rest

Cycling and When to Rest

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