Category Archives: Video Clips

How to Run Longer without Getting So Tired

How to Run Longer without Getting So Tired

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How to Use Your Glutes While Running

How to Use Your Glutes While Running

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Preparing for Ultra Endurance Cycling Events

Preparing for Ultra Endurance Cycling Events If you don’t prepare, then you prepare to fail. It’s just that simple. You can be fit in general. But you have to put in some serious miles to prepare the touch points on … Continue reading

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Good Pointers for Runners

Good Pointers for Runners

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Something Different

Something Different

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Woman Training for RAAM

Woman Training for RAAM

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Rotation in Distance Freestyle

Rotation in Distance Freestyle

Posted in Blog Ramblings, Swimming Tips, Video Clips | Leave a comment