Category Archives: Video Clips

Fatty Liver: What is It? Do You Have It? How to Fix It.

Fatty Liver: What is It? Do You Have It? How to Fix It. Advertisements

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Ins and Outs of Doing a Short Brevet

Ins and Outs of Doing a Short Brevet This video was supposed to be about burning lots of calories in a single bike ride. When I watched it my takeaway was it was just a long day on the bike. … Continue reading

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Rebounding: The Best Exercise for Your Immune System

Rebounding: The Best Exercise for Your Immune System A really good video for people who care about their health.

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Mechanics of Run Technique

Mechanics of Run Technique Watch this video and see how proper running technique mimics good cycling form.

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Why Cyclists Should Run

Why Cyclists Should Run

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Lost Your Motivation to Ride Your Bike?

Lost Your Motivation to Ride Your Bike?

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Hip and Lower Back Exercises

Hip and Lower Back Exercises Really good video. I highly recommend it for endurance cyclists.

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