Category Archives: Video Clips

Cycling Across America in 67 Days

Posted on May 18, 2023 by Jeff Lippincott

Cycling Across America in 67 Days One woman’s journey.

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Training for Long Distance Bike Rides

Posted on May 18, 2023 by Jeff Lippincott

Training for Long Distance Bike Rides One woman tells us how she does it.

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Good Exercises for Cyclists

Posted on April 27, 2023 by Jeff Lippincott

Good Exercises for Cyclists

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America’s Biggest Health Crisis Coming Soon

Posted on April 15, 2023 by Jeff Lippincott

America’s Biggest Health Crisis Coming Soon Why is expected life shrinking? Why is it so hard to perform athletically as we age? Get insulin resistance under control, and so many options can be had. Ride your bike with the young … Continue reading →

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Passion to Pedal

Posted on April 7, 2023 by Jeff Lippincott

Passion to Pedal

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How to Get Fit in Your Fifties

Posted on April 2, 2023 by Jeff Lippincott

How to Get Fit in Your Fifties

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What Will Happen if You Start Swimming Daily

Posted on March 30, 2023 by Jeff Lippincott

What Will Happen if You Start Swimming Daily

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7 Benefits of Swimming

Posted on March 29, 2023 by Jeff Lippincott

7 Benefits of Swimming

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Systematic Rigging of Trust

Posted on March 18, 2023 by Jeff Lippincott

Systematic Rigging of Trust There is so much misinformation out there when it comes to diet and exercise. The saddest thing is that you cannot rely on the advice of supposed experts since they are either not experts or they … Continue reading →

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What Happens to Your Body When You Ride a Bike 30 Minutes a Day?

Posted on March 16, 2023 by Jeff Lippincott

What Happens to Your body When You Ride a Bike 30 Minutes a Day? If it took you 15 minutes to ride a bike to school in the morning. And then 15 minutes to ride a bike home after school. … Continue reading →

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