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Monthly Archives: November 2019
Cauliflower Pizza Crust
Cauliflower Pizza Crust Delicious!
Posted in Blog Ramblings, Video Clips
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Polish Cabbage Rolls
Polish Cabbage Rolls Looks pretty tasty! But don’t use olive oil to cook with. Instead use either butter or coconut oil.
Posted in Blog Ramblings, Video Clips
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Loaded Cauliflower Casserole
Loaded Cauliflower Casserole Looks really tasty!
Posted in Blog Ramblings, Video Clips
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Getting into Trail Running
Getting into Trail Running I’m a firm believer in not limiting oneself to just one sporting activity.
Posted in Blog Ramblings, Fitness Tips, Video Clips
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2018 King & Queen of Kanza
2018 King & Queen of Kanza
Posted in Blog Ramblings, Video Clips
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The Groad to Kanza
The Groad to Kanza I found this to be a very informative video, especially because some day I might actually want to ride the Dirty Kanza event.
Posted in Blog Ramblings, Fitness Tips, Riding Tips, Video Clips
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Iron Porcupine 1200k
Iron Porcupine 1200k About a month ago the RUSA Calendar for 2020 came out. And included in it was the list of 1200k events that are going to be offered in 2020. I was happy to see that there were … Continue reading
Posted in Bike Route Maps, Blog Ramblings
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Learn About Money
Learn About Money Riding a bike is great! Eating in a healthy way is great! Avoiding heart disease, Type II diabetes, fatty liver, and insulin resistance is great! And getting a formal education is OK. But don’t forget to learn … Continue reading
Posted in Blog Ramblings, Video Clips
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“Healthy Keto” is THE DIET”
“Healthy Keto” is THE DIET Gotta get rid of insulin resistance and fatty liver. Then you can lose the weight using your now fixed metabolism that had been broken.
Posted in Blog Ramblings, Fitness Tips, Video Clips
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How to Swim Perfect Freestyle
How to Swim Perfect Freestyle Pretty good video on the subject.
Posted in Blog Ramblings, Fitness Tips, Swimming Tips, Video Clips
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jlippinbike 