Monthly Archives: May 2014

2014 Tour of Somerville Masters Criterium Event

Posted on May 29, 2014 by Jeff Lippincott

2014 Tour of Somerville Masters Criterium Event I stumbled across these three videos today. The race is held on Memorial Day every year in Somerville, NJ. Kind of fun to watch on video …

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Tuesday Afternoon Walk-Run: 3.5 miles

Posted on May 27, 2014 by Jeff Lippincott

Tuesday Afternoon Walk-Run: 3.5 miles Come this Thursday it would be two full weeks since I went running. It was that last run that I did some damage to my soleus muscle in my left leg. This afternoon I decided … Continue reading →

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Monday Memorial Day Solo and Group Ride: 63 miles

Posted on May 26, 2014 by Jeff Lippincott

Monday Memorial Day Solo and Group Ride: 63 miles I swam this morning at the Rocky Hill swim club. Got a mile in pretty quick, and then headed home so I could ride my bike over to Mercer County Park … Continue reading →

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Sunday Solo Ride in Late Afternoon: 26 miles

Posted on May 25, 2014 by Jeff Lippincott

Sunday Solo Ride in Late Afternoon: 26 miles I had not gone for a ride on Saturday. I had not gotten any exercise all day. So by late afternoon I pulled a bike out and went for a ride. No … Continue reading →

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Friday’s Short Bike Ride at the Park: 14 miles

Posted on May 23, 2014 by Jeff Lippincott

Friday’s Short Bike Ride at the Park: 14 miles Still working on getting my left calf healed. It’s been a little over a week since I started pampering it. I’m going to skip my trip to Trexlertown this weekend since … Continue reading →

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Wednesday Night Club Race Plus Warmup: 30 miles

Posted on May 21, 2014 by Jeff Lippincott

Wednesday Night Club Race Plus Warmup: 30 miles Since yesterday’s easy ride went OK regarding my soleus muscle, I decided by midafternoon that I would go to the race in Hillsborough tonight. Originally the weather forecast was pretty iffy with … Continue reading →

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Tuesday Afternoon Solo Park Ride: 25.5 miles

Posted on May 20, 2014 by Jeff Lippincott

Tuesday Afternoon Solo Park Ride: 25.5 miles I wore a support sleeve on my left calf all yesterday and all today. Even wore it during the ride I took on my CX bike this afternoon. It was a lovely day … Continue reading →

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Saturday at the Trexlertown Velodrome

Posted on May 17, 2014 by Jeff Lippincott

Saturday at the Trexlertown Velodrome Since Thursday I have been nursing a messed up soleus muscle in my left leg. I had been planning to start my racing season today at Trexlertown racing as a Master rider on the velodrome. … Continue reading →

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Thursday Morning Ride with Alex V: 47 miles

Posted on May 15, 2014 by Jeff Lippincott

Thursday Morning Ride with Alex V: 47 miles Alex contacted me last night to see if I wanted to ride with him this morning. We met as usual at 10 at the Princeton Shopping Center. I wasn’t sure how well … Continue reading →

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Thursday Morning Run with Chen: 4 miles

Posted on May 15, 2014 by Jeff Lippincott

Thursday Morning Run with Chen: My left achilles is giving me some problems. Actually its the soleus muscle that has a nice size lump in it. I only ran about 2 miles this morning and walked the remainder. Hopefully I … Continue reading →

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