Category Archives: Blog Ramblings

How to Wash a Dirty Road Bike

How to Wash a Dirty Road Bike Advertisements

Posted in Blog Ramblings, Video Clips | Leave a comment

Not All Cycling Routes are Created Equal

Not All Cycling Routes are Created Equal Obviously there are good cycling routes and there are bad ones. A good cycling route could also be classified as a bad route if its terrain is not conducive to the purpose for … Continue reading

Posted in Blog Ramblings | Leave a comment

The Need for Cycling Routes

The Need for Cycling Routes Back in 2010 I joined a recreational cycling club based in Cranbury, NJ. It calls itself the “Princeton Freewheelers” (PFW), but it has little to do with the town of Princeton. Typical of the way … Continue reading

Posted in Blog Ramblings | Leave a comment

How to Stay Comfortable during Long Climbs

How to Stay Comfortable during Long Climbs

Posted in Blog Ramblings, Riding Tips, Video Clips | Leave a comment

The Importance of Intensity in Physical Activity

The Importance of Intensity in Physical Activity Higher intensity workouts are better for good health than lower intensity ones. But to train for ultra-endurance events you have to do a lot of lower intensity activities for long durations. Accordingly, to … Continue reading

Posted in Blog Ramblings, Fitness Tips, Video Clips | Leave a comment

Exercise Is Not Such a Good Weight Loss Tool

Exercise Is Not Such a Good Weight Loss Tool

Posted in Blog Ramblings, Fitness Tips, Video Clips | Leave a comment

Ultra-endurance Cyclist Lael Wilcox

Ultra-endurance Cyclist Lael Wilcox

Posted in Blog Ramblings, Video Clips | Leave a comment