Monthly Archives: March 2013

Sunday Afternoon PFW B Ride: 38 miles

Posted on March 31, 2013 by Jeff Lippincott

Sunday Afternoon PFW B Ride: 38 miles Until this morning today was supposed to be a real nice day. But when I woke up the weather forecast was for 54 degrees and 80% chance of rain. Said it wouldn’t rain … Continue reading →

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Deanna testing her newest Salsa

Posted on March 31, 2013 by Jeff Lippincott

Deanna testing her newest Salsa

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Saturday Morning PFW B Ride: 37.5 miles

Posted on March 30, 2013 by Jeff Lippincott

Saturday Morning PFW B Ride: 37.5 miles This was my last Saturday ride for a while that I’m slated to lead. It was sunny, cool, and windy this morning. But not so cold that I had to wear booties and … Continue reading →

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Hill Repeats

Posted on March 30, 2013 by Jeff Lippincott

Hill Repeats Use ’em to get fit!!

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Friday Midafternoon Solo Bike Ride: 32 miles

Posted on March 29, 2013 by Jeff Lippincott

Friday Midafternooon Solo Bike Ride: 32 miles The temp when I left home was in the mid 50s and very sunny. I didn’t think it was all that windy when I pulled out of the driveway. But when I got … Continue reading →

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I’m Thinking about this Ride for Sunday Afternoon

Posted on March 28, 2013 by Jeff Lippincott

I’m Thinking about this Ride for Sunday Afternoon Start at Community Park North and soon thereafter tackle Cherry Hill Road. Keep going over the other side and then climb through the Sourlands out toward Neshanic Station. Take a rest stop … Continue reading →

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I’m Thinking about this Ride for Saturday Morning

Posted on March 28, 2013 by Jeff Lippincott

I’m Thinking about this Ride for Saturday Morning It will start at Community Park North and head out Mount Lucas Road to Rocky Hill. Cross Route 206 three times before heading over to Dutchtown Zion Road where a nice big … Continue reading →

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How to Paint/Restore Your Bike Frame

Posted on March 28, 2013 by Jeff Lippincott

How to Paint/Restore Your Bike Frame

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Wednesday Afternoon Solo Bike Ride: 37 miles

Posted on March 27, 2013 by Jeff Lippincott

Wednesday Afternoon Solo Bike Ride: 37 miles It was around 50 degrees and some sun out this afternoon so I decided to go for a bike ride. I never got overly warm on the ride. Pulled my old steel road … Continue reading →

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Improving Your Pedal Cadence

Posted on March 26, 2013 by Jeff Lippincott

Improving Your Pedal Cadence

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