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Monthly Archives: February 2015
Runner in Slow Motion
Runner in Slow Motion
Posted in Blog Ramblings, Fitness Tips, Video Clips
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Another Winter Bike Ride
Another Winter Bike Ride This one is done in northern Michigan. Looks cold! 🙂
Posted in Blog Ramblings, Video Clips
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Winter Bike Ride
Winter Bike Ride Interesting video! Bike rider in Yellowknife, Canada. Actually, the Northern Territories. So way up North. 15 below zero, but no wind. Enjoy.
Posted in Blog Ramblings, Video Clips
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Dynamic Stretches for Cyclists – Part II
Dynamic Stretches for Cyclists – Part II
Posted in Blog Ramblings, Fitness Tips, Riding Tips, Video Clips
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Dynamic Stretches for Cyclists
Dynamic Stretches for Cyclists
Posted in Blog Ramblings, Fitness Tips, Riding Tips, Video Clips
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How to Improve Core Strength for Cyclists
How to Improve Core Strength for Cyclists
Posted in Blog Ramblings, Fitness Tips, Riding Tips, Video Clips
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How to Use a Foam Roller
How to Use a Foam Roller
Posted in Blog Ramblings, Fitness Tips, Riding Tips, Video Clips
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Wednesday Solo Ride in the Cold: 64 miles
Wednesday Solo Ride in the Cold: 64 miles This was probably my last outdoors ride this month. March will be here Sunday, and both Sunday and Monday are looking like days to hit the roads. But we will see. The … Continue reading
Posted in 62-Milers in 2015, Ride Recaps
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Swim Faster without Taking a Stroke
Swim Faster without Taking a Stroke Don’t overlook this concept. It is real important.
Posted in Blog Ramblings, Fitness Tips, Swimming Tips, Video Clips
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Saturday Solo Ride in the Snow: 63 miles
Saturday Solo Ride in the Snow: 63 miles It was in the teens this morning when I left the house at 9:15 or so. I had wanted to get started on the ride by 8:30, but it was just too … Continue reading
Posted in 62-Milers in 2015, Ride Recaps
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jlippinbike 