Category Archives: Swimming Tips

Rotation in Distance Freestyle

Rotation in Distance Freestyle

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How to Stop Your Legs from Sinking in Freestyle

How to Stop Your Legs from Sinking in Freestyle

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EVF Catch II

EVF Catch II A pretty good video on the subject!

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Unco Drill

Unco Drill Really important to get this correct!

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Catch and Pull Through

Catch and Pull Through Nice explanation as to how to do it correctly!

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Popov Drill

Popov Drill Good drill!

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Does Your Head Stay Still When You Swim?

Does Your Head Stay Still When You Swim? How still does your head stay when you do the following swim drills with a snorkel on? CLICK HERE to see a related blog post of mine.

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