Category Archives: Swimming Tips

Double Arm Fly Cord Drill

Double Arm Fly Cord Drill It’s been a while since I posted a swimming topic item. But when I stumbled across this video on YouTube I found it to be noteworthy. So many swimmers have trouble doing a good high-elbow … Continue reading

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10 Reasons Why You Should Regularly Swim

10 Reasons Why You Should Regularly Swim

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The Long Run or Long Bike Ride

The Long Run or Long Bike Ride Might even apply to The Long Swim. There is a place for going long in your workout routine. Watch this video to learn more. But the long workout is not the end all … Continue reading

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Blind Girl Describes Her Endless Pool

Blind Girl Describes Her Endless Pool This gal won a gold medal in Tokyo 2021. CLICK HERE to see her do her championship swim. CLICK HERE for another video on Endless Pools.

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How to Swim Perfect Freestyle

How to Swim Perfect Freestyle Pretty good video on the subject.

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Workout Variety – Swimming

Workout Variety – Swimming Great video! It focuses on how to vary your swim workouts that last between 40 to 60 minutes each. But the concepts are equally applicable to running workouts on a treadmill, and cycling workouts on an … Continue reading

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10 Health Benefits of Swimming

10 Health Benefits of Swimming

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Rotation in Distance Freestyle

Rotation in Distance Freestyle

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How to Stop Your Legs from Sinking in Freestyle

How to Stop Your Legs from Sinking in Freestyle

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EVF Catch II

EVF Catch II A pretty good video on the subject!

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