Why Deprescription Should Be Your New Favorite Word

Why Deprescription Should Be Your New Favorite Word

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Blind Girl Describes Her Endless Pool

Blind Girl Describes Her Endless Pool

This gal won a gold medal in Tokyo 2021. CLICK HERE to see her do her championship swim. CLICK HERE for another video on Endless Pools.

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Feel the Rush 1200k

Feel the Rush 1200k

A couple of weeks ago I decided to couple together segments of previous routes I had designed that could be made into a 1200k bike ride starting in Leesburg, VA, turning around in Binghamton, NY, and finishing in Leesburg, VA. It only took me 4 days to put the little puppy together. Kind of neat actually.

I had hoped to tie it to the PA Rando cue wizard application so it would be easy to create and update a nice cue sheet for the ride. Unfortunately RWGPS recently added a new feature that supposedly identifies unpaved roads. The new feature does a real number on the file size of the route. And as such, the file for the route is too large to be usable by the cue wizard. Oh well, I don’t need pretty cue sheets anyway.

CLICK HERE to see the map below in more detail at RWGPS.

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The Best Deadlift Exercise You Are Not Doing

The Best Deadlift Exercise You Are Not Doing

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3 Minute Neck Drill

3 Minute Neck Drill

Looks pretty cool to me!

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How to Get Flexible Hamstrings

How to Get Flexible Hamstrings

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Turn Your Mushrooms into a Potent Vitamin

Turn Your Mushrooms into a Potent Vitamin

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Health Benefits of Eating Green Bananas Daily

Health Benefits of Eating Green Bananas Daily

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We Are Eating More of the Wrong Foods!

We Are Eating More of the Wrong Foods!

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Tia & Brooke Go at It

Tia & Brooke Go at It

What a show!

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